Selasa, 24 Desember 2013

[H857.Ebook] Download PDF Quantum Field Theory, by Lewis H. Ryder

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Quantum Field Theory, by Lewis H. Ryder

This book is a modern introduction to the ideas and techniques of quantum field theory. After a brief overview of particle physics and a survey of relativistic wave equations and Lagrangian methods, the author develops the quantum theory of scalar and spinor fields, and then of gauge fields. The emphasis throughout is on functional methods, which have played a large part in modern field theory. The book concludes with a brief survey of "topological" objects in field theory and, new to this edition, a chapter devoted to supersymmetry. Graduate students in particle physics and high energy physics will benefit from this book.

  • Sales Rank: #17285268 in Books
  • Published on: 2013-03-05
  • Binding: Printed Access Code

Review
"It is very strongly recommended to anyone seeking an elementary introduction to modern approaches to quantum field theory." Physics Bulletin

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Minggu, 22 Desember 2013

[I873.Ebook] Fee Download Everyday Magic: Spells & Rituals for Modern Living (Everyday Series), by Dorothy Morrison

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Everyday Magic: Spells & Rituals for Modern Living (Everyday Series), by Dorothy Morrison

Looking for simple solutions for today's problems: computer viruses, traffic that drives you crazy, and an overextended schedule? 

There's an easy way to incorporate magic into your life without adding more stress to it. Everyday Magic updates the ancient arts to fit your busy lifestyle. It promotes the use of modern convenience items as viable magical tools, and it incorporates the use of easy-to-find spell ingredients―most of which are already in your kitchen cabinet. It discusses the items and forces that boost magical work, as well as offering a multitude of time-saving tips and a large assortment of recipes for creating your own incenses, potions, and powders. More than 300 spells and rituals cover the everyday concerns of the modern practitioner.

― Set your spell into motion and speed up the results with "magical boosters"
― Magnify your focused intent and energy flow with herbs, flowers, trees, and stones
― Learn how to perform ancient arts with modern tools: your coffee maker, blender and crock pot
― Make your own magical powders, sachets, bath salts, potpourris, incenses and oils
― Discover the secret to success in magical workings
― Practical spells for more than 300 purposes

1999 COVR AWARD WINNER

  • Sales Rank: #378641 in Books
  • Color: Multicolor
  • Brand: Azure Green
  • Published on: 2002-09-08
  • Released on: 2012-03-03
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x .94" w x 5.42" l, .75 pounds
  • Binding: Paperback
  • 336 pages
Features
  • Used Book in Good Condition

Amazon.com Review
Dorothy Morrison has a daring point of view that magic is not just compatible with technology--the two can actually help one another. Since technology has made our lives more productive, surely it can enhance our magic too. (Have you ever thought of making your herbal infusions in an automatic-drip coffeemaker?) Technological assistance with magic is only part of the story. Morrison has filled a grimoire with charms that protect from car trouble and ensure the safe and timely arrival of luggage while traveling, and spells to keep a computer from crashing, which makes life in the 20th century a little less harrowing. Rather than fighting the progress of the electronic age, Morrison has tapped into the wealth it has to offer, and she shares her discoveries with anyone adventurous enough to try them. --Brian Patterson

From the Publisher
One of the things I really enjoy in a book is practicality. I want something that applies to me. And Everyday Magic does exactly that. It applies to me, and you, today and every day.
Instead of conjuring an image of Shakespeare's "Double, double, toil and trouble," women stirring a cauldron, Dorothy Morrison's modern Wiccan methods use a drip coffee maker and a slow cooker. Instead of preventing an attack on a castle, this book has chants to make sure your scanner and printer work properly. This is a book of magic for today!
Because our days are so filled with things we have to do, we are all short of one precious commodity: time. So the spells, rituals, exercises and methods here are quick to do. For example, if you need to alleviate fear, simply write down your fears on a piece of paper. Then tear up the paper and put the scraps in a fire-proof dish. Sprinkle Mars incense (the formula -- and how to make it -- is given, of course) on top of the scraps and light it. After it is burnt out, flush the ashes down the toilet. Simple. Easy. Done with everyday objects. But it is also very powerful!
No matter what your level of magical practice, you're going to find this book is very helpful to you. The methods for using modern tools alone will have you wondering why you didn't use them before. The magical methods of dealing with modern life will have you smiling and running out to try them right away!
Many people say that Wicca is very old. But it is also new and fresh and young -- and capable dealing with any difficulties that may arise in your life. This book is proof of that. Why not get a copy and discover it for yourself?


About the Author

Originally from Texas, Dorothy Morrison now lives the magical life in Maine with her family. Dorothy is a member of the Pagan Poet's Society and a charter member of M.A.G.I.C., a magical writer's and artist's organization. Dorothy is a Wiccan High Priestess of the Georgian Tradition, and has been an avid practitioner of the ancient arts for more than twenty years. She founded the Coven of the Crystal Garden in 1986, and spent many years teaching the Craft of Wicca to students both in the United States and in Australia.

A former state championship archer and bow hunter, Dorothy's current interests include Tarot work, magical herbalism, stonework, and computer networking.

Dorothy's work has been published in many journals and magazines, including Circle Network News, SageWoman, and Crone Chronicles. She is the author of the acclaimed Everyday Magic, Magical Needlework, In Praise of the Crone, Yule, Bud, Blossom & Leaf: The Magical Herb Gardener's Handbook, The Craft, and The Craft Companion, among other works.

Most helpful customer reviews

0 of 0 people found the following review helpful.
this book was really interesting and gave some very easy and simple spells that you could use everyday items ...
By jenny clayton
this book was really interesting and gave some very easy and simple spells that you could use everyday items with.. I enjoy just looking thru it and trying a few of the spells and rituals.

1 of 1 people found the following review helpful.
Everyday Magic: Spells & Rituals for Modern Living by Dorothy Morrison
By Lisa MT
Beautifully written book. This was my third purchase of a Dorothy Morrison book and I am happy with this one. I purchased this book because of her book "The Craft" and "The Craft Companion" journal which I really am enjoying at the present. I plan to purchase her books on the Sun and Moon as well. Nice and easy to read information and I am happy with my purchase. Thank you.

3 of 3 people found the following review helpful.
A Favorite
By Laura M Piawlock
This was one of the first books I bought about The Craft and it has remained relevant to my journey for 13 years. There's always something pertinent to my issue and something I can do to make myself feel better about the situation--be it financial, emotional or earth-related. I highly recommend anyone looking for a "witchcraft" text try this one or anything by Dorothy M.

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[X190.Ebook] Download Ebook Prehistoric Art: The Symbolic Journey of Humankind, by Randall White

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Prehistoric Art: The Symbolic Journey of Humankind, by Randall White

While some prehistoric sites - notably the painted caves at Lascaux in France and at Altamira in northern Spain - are familiar, many more such places are almost unknown. In fact, remains left by prehistoric men and women are far more numerous and have been found over a much greater territory - including Eurasia, Africa, Australia and the Americas - than most people are aware. These remains include paintings and engravings in caves and rock shelters, but also decorated tools, weapons, statuettes, personal ornaments and even musical instruments made of stone, ivory, antler, shell, bone and fired clay. In "Prehistoric Art", anthropologist Randall White presents a global survey, starting with the first explosion of imagery that occurred approximately 40,000 years ago but also including the creations of essentially "prehistoric" peoples living as recently as the early 20th century. Drawing on up-to-date research, White places these discoveries in context and discusses possible uses and meanings for the objects and images.

  • Sales Rank: #977339 in Books
  • Brand: Brand: Harry N. Abrams
  • Published on: 2003-06-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.38" h x 1.00" w x 8.88" l,
  • Binding: Hardcover
  • 240 pages
Features
  • Used Book in Good Condition

From Publishers Weekly
With academic subheadings like "Powers of Observation and the Space-Time Continuum," this is a comprehensive overview of prehistoric art, not a casual coffee-table book. White, director of the nonprofit Institute for Ice Age Studies, is a New York University anthropologist, and he offers a history of global excavations, the art and the peoples who made it, while also exploring the meanings of the symbols and the social system in which they were crafted. One of his stated goals with this effort is to "illustrate how a modern Western notion of `art' impedes an understanding of the emergence and adaptive value of the earliest representations in any given region." But 226 full-color illustrations give plenty of opportunity for simply marveling: a pointillist bison; face-to-face woolly mammoths in simple black lines; a 26,000-year-old ivory carving of a human skull. The result is a book that provides a journey as real as it is symbolic, demonstrating the evolutionary power of imagery.
Copyright 2003 Reed Business Information, Inc.

From Scientific American
About 40,000 years ago the first Homo sapiens--the Cro-Magnons--began to trickle into Europe, displacing the resident Neanderthals in the process. The contrast between the records of their lives that these very different hominids left behind could hardly be more striking. For no extinct human species, not even the large-brained Homo neanderthalensis, has bequeathed us evidence of a complex symbolic existence, based on the extraordinary cognitive capacities that distinguish us from all other living species today. In contrast, the lives of the Cro-Magnons were drenched in symbolism. Well over 30,000 years ago these early people were creating astonishing art on the walls of caves. They crafted subtle and beautiful carvings and engravings and kept records by incising intricate notations on bone plaques. They made music on bone flutes, and if they did this, they surely sang and danced as well. They ornamented their bodies and buried their dead with elaborate grave goods, presumably to serve them in an afterlife. Technologically, a cascade of innovations included nets, textiles and ropes, even the first ceramics. In short, those Cro-Magnons were us: members of a species whose relationship with the rest of the world was totally unprecedented in the entire history of life. For a couple of decades now, New York University archaeologist Randy White has been a leading investigator of how the expression of the unique human capacity unfolded in Europe during the two dozen millennia that followed the arrival of the Cro-Magnons. In this thoughtful and very beautiful book, White concentrates on the most dazzling part of this record, the part that embraces what we would call art--and that includes some of the most powerful ever made. But he is careful to point out that "art" is very much a Western concept and that for its creators, what looks to us like art probably had implications vastly different from those we impute in our own society to art and decoration. For while nobody could doubt that Cro-Magnon symbolic production somehow reflected these people's conceptions of their place in the natural world, the Cro-Magnons were hunters and gatherers, with a perceived relationship to nature that must have been radically different from our own. For this reason, White eschews the elaborate explanations that so many authors feel somehow obliged to bring to the interpretation of prehistoric art and hews to the facts. He begins with a brief history of the discovery and interpretation of Cro-Magnon art, as prelude to a largely chronological account of the evidence for symbolic expression in Europe and parts of northern Asia between about 40,000 and 10,000 years ago. In these sections, White mostly avoids stylistic analysis in favor of a focus on techniques, but he manages to address, if usually briefly, most of the major questions that Cro-Magnon art elicits. As perhaps befits a work that grew out of a university survey course, this volume extends beyond mainly European Ice Age art to consider prehistoric symbolic and representational traditions (some earlier, others quite recent) in Africa, southern and western Asia, Australia, and the Americas. Each of these regional groupings is treated separately, and White wisely refrains from drawing close parallels between different regional traditions. Of course, including all these diverse traditions between the covers of a single book might be taken to imply a unity that contradicts White's insistence on the unique cultural roots and referents of each one of them. But the fact that all are the products of hunting-gathering peoples serves very usefully to remind us of the vast range of iconographies and aesthetics available even to noncomplex human societies. What White's spectacularly illustrated book does most clearly, then, is to bring home the astonishing diversity and intricacy of the representational traditions that the extraordinary human symbolic spirit has from the beginning produced worldwide, even in the absence of complex social and economic structures. The remarkable human cognitive capacity that early art reflects appeared quite recently, perhaps less than 100,000 years ago. And that appearance set our species on a course of accelerating technological change and elaboration that may yet run out of our control. But White shows that although our economic lives have changed out of recognition in that time, the potential that underwrites our modern lifestyles and achievements was there from the very start. Deep down, human beings haven't changed one whit since prehistoric times.

Ian Tattersall is a curator of physical anthropology at the American Museum of Natural History in New York City. His most recent book is The Monkey in the Mirror (Harcourt, 2002).

Review
"Hundreds of vivid photographs...this is a beautiful and comprehensive look at the subject." -- Science News

Most helpful customer reviews

0 of 0 people found the following review helpful.
Five Stars
By Amazon Customer
Great, thanks so much.

11 of 12 people found the following review helpful.
All the pretty horses . . . and bison and lions and bears and . . .
By Stephen A. Haines
Sometime around forty thousand years ago, our ancestors began to view Nature from a new perspective. Although Homo sapiens and its ancestors knew Nature well in order to survive, a different visual outlook was in the making. Hunting or scavenging prey or dodging predators kept people aware of other animals. As physical changes made speech possible, there must have been some exchange of observations and ideas. With the new outlook, however, came a change in expression. Graphic images, especially those of large and powerful creatures surrounding them, were painted on rock walls. Those images and the models incorporated into tools and weapons, could be seen by all and became part of the society. Since their first known discovery in 1575, but chiefly in the 19th and 20th centuries, a great deal of interpretation and debate has occurred over their antiquity, what prompted their creation, and what they "mean". White, in this superb global survey of "art before writing", dismisses most of the theories, while placing the artworks in their likely social setting.

Even if the author failed to provide new insights into what prehistoric art might convey, the illustrations make this book something special. The images in this collection make it an outstanding example of the new wave of such studies. While there are books on Altamira, Lascaux, Chauvet and other locations, few, if any, offer the comprehensive prospect of so many sites. White devotes chapters to such scattered locations as Siberia, Anatolia, South Asia and the Americas. Each region has its own varieties of art, spanning a particular time-line and incorporating many traditions.

One point White reiterates often is his dismissal of art being "an invention of European civilization". This racist cavil has persisted even among serious scholars until very recently. Although most of the rock and cave art found has been in Western Europe, White notes how "art" in other places predates those creations. Even in Africa, the continent of our origins, South Africa alone holds over thirty thousand "rock or cave art" examples alone. The lack of resources for cataloging and analysing them is shameful. Australia and Africa alike have symbols and images from long before even the outstanding Chauvet and Lascaux depictions were daubed on the cave walls. The scattering of paintings, carvings, and objects from various times and places indicates the diversity of cultures making them.

This diversity leads to another theme White wants dismissed: prehistoric art reflects many ways of thinking and imagining. "Prehistoric" doesn't translate to "primitive" and there is no "universal" style underpinning of the works. More to the point, is how we tend to view the term "art". Our recent history has associated art with hierarchical societies containing a leisure class that could create or promote "art" as a purely creative process. White argues this narrow view obscures the more likely reasons the art was produced. The images would have been highly significant to both artists and viewers. Nature, he contends, was being reconfigured. While the implications of that mental leap remain debateable, the long-term consequences are still with us. The language may have academic tones, but the clarity of the message is not obscured. We need to understand our ancestors far better than we do. The implications for the future are significant. [stephen a. haines - Ottawa, Canada]

41 of 41 people found the following review helpful.
compared to "Journey through the Ice Age"
By Wyote
I wasn't sure whether this book or "Journey Through the Ice Age" by Paul G. Bahn would be better, so I bought them both.

It turns out that they are both excellent books. Both are loaded with color photographs of artifacts famous and less well-known. Both have scholarly, informative text, considering anthropological and historical contexts, the techniques and materials used by the artists, the history of the study of prehistoric art, and plenty of cautious speculation about the functions the art had to its artists' communities.

They are organized quite differently: Bahn's moves from topic to topic: chapter 7 is on portable art, chapter 8 on rock shelters and cave art, chapter 9 on outdoors art, and so on. But White's book has a regional arrangement: chapter 4 is on Western Europe, chapter 5 is on Central and Eastern Europe and Sibera, chapter 6 is on Africa, the Near East and Anatolia, and so on.

Obviously you can see that White's book has more of a global focus than Bahn's. In fact, Bahn's third chapter deals with prehistoric art outside of Europe; in every other chapter he focuses on European art, especially the caves.

Although Bahn's book devotes a chapter to "Portable Art" such as jewelry and miniature statues (including the famous "Venus figurines"), White's book has a far superior coverage. On the other hand, Bahn has better coverage of interesting issues such as how to reproduce prehistoric art for public enjoyment, dating issues, and forgeries.

If you are primarily interested in European cave art and will be content with a glance at the rest of the world, then Bahn's book is better for you. Personally, although Bahn deals with some interesting issues that White neglects, ultimately I prefer White's global perspective; further, I appreciate his introductory comments about modern Western art and cultural assumptions, and consideration of what might be universal in human art.

Incidently, when it comes to books about art, for some reason I prefer hardcover to paperback; and at this time White's book in hardcover is available at great discount on Amazon, making it almost as inexpensive as Bahn's.

So, my preference is clear. However, I want to emphasize that despite my partiality to White's book, they are certainly both excellent, and I do not think one of them is clearly, inherently better than the other. It just depends on what you are looking for.

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Kamis, 19 Desember 2013

[P261.Ebook] Download PDF Radiology Fundamentals: Introduction to Imaging & TechnologyFrom Springer

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Radiology Fundamentals: Introduction to Imaging & TechnologyFrom Springer

  • Published on: 2015-01-09
  • Dimensions: 9.21" h x .81" w x 6.14" l,
  • Binding: Paperback
  • 392 pages

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Sabtu, 14 Desember 2013

[D790.Ebook] Free Ebook Not Just Cartoons: Nicktoons!, by Jerry Beck

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Not Just Cartoons: Nicktoons!, by Jerry Beck

Not just Cartoons: Nicktoons! is the first book to collect all thirty-one of the groundbreaking cartoons into one dynamic volume. Fans will soak up the behind-the-scenes access to their favorite shows--whether it's seeing the original claymation figures from the lovable hit Hey Arnold!, original animation cells from the absorbing SpongeBob SquarePants, or the irreverent Ren & Stimpy characters like you've never seen them before. The creators and producers behind each show recall how a kernel of an idea transformed into a fully realized cartoon. There are the sketches that creators brought to the pitch meetings, storyboards that show how the writers and illustrators plan their shows out, and tons more. With a green, slime-filled cover, Not Just Cartoons: Nicktoons! is the must-have for every animation enthusiast, design aficionado, and cartoon fan alike!

  • Sales Rank: #373091 in Books
  • Brand: Brand: DK ADULT
  • Published on: 2007-10-29
  • Original language: English
  • Number of items: 1
  • Dimensions: 12.00" h x 1.70" w x 10.30" l,
  • Binding: Hardcover
  • 288 pages
Features
  • Used Book in Good Condition

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0 of 0 people found the following review helpful.
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By Sara
I have been looking for this book for a long time! It wasn't in the best condition, but it's quite an old book that I could see was cast by the wayside a few times. Oh well! found a home here!

1 of 1 people found the following review helpful.
My childhood within the pages.
By Ashley Delvecchio
This book is not only an tremendous coffee table book, but also a wonderful trip of nostalgia. Every Nicktoon from my childhood is within this book, as well as the newer generation. Tons of drawings, pictures, and info about each show. Wish this had more, but it's definitely a great browsing item and interest piece!

1 of 1 people found the following review helpful.
NickToons Book
By Cheryl Herrick
My son loved this item!!!! Would buy from Amazon again! The book contained a lot of different Nick Toons and my son laughs when he reads it.

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Senin, 09 Desember 2013

[Y422.Ebook] Free Ebook Dubliners (Norton Critical Editions), by James Joyce

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Dubliners (Norton Critical Editions), by James Joyce

Dubliners is arguably the best-known and most influential collection of short stories written in English, and has been since its publication in 1914.

Through what Joyce described as their "style of scrupulous meanness," the stories present a direct, sometimes searing view of Dublin in the early twentieth century. The text of this Norton Critical Edition is based on renowned Joyce scholar Hans Walter Gabler’s edited text and includes his editorial notes and the introduction to his scholarly edition, which details and discusses Dubliners’ complicated publication history. "Contexts" offers a rich collection of materials that bring the stories and the Irish capital to life for twenty-first century readers, including photographs, newspaper articles and advertising, early versions of two of the stories, and a satirical poem by Joyce about his publication woes. "Criticism" brings together eight illuminating essays on the most frequently taught stories in Dubliners―"Araby," "Eveline," "After the Race," "The Boarding House," "Counterpoints," "A Painful Case," and "The Dead." Contributors include David G. Wright, Heyward Ehrlich, Margot Norris, James Fairhall, Fritz Senn, Morris Beja, Roberta Jackson, and Vincent J. Cheng. 8 maps; 20 illustrations

  • Sales Rank: #150720 in Books
  • Brand: W. W. Norton & Company
  • Published on: 2006-01-23
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.40" h x .90" w x 5.20" l, .86 pounds
  • Binding: Paperback
  • 412 pages
Features
  • Great product!

From Publishers Weekly
Starred Review. Frank and Malachy McCourt and 13 Irish actors bring Joyce's short stories to life in this well-produced audiobook. None of the readers employ a thick accent in the narrative portions, but for dialogue they let their imitative talents shine and their Irish lilts bloom. Brendan Coyle and Charles Keating, reading "A Little Cloud" and "Grace" respectively, give such wonderful expression to the idiosyncrasies of every individual voice that the listener is never confused even when numerous men are talking. Joyce wrote only sparingly in actual dialect, but most of the readers interpret his intentions freely and successfully. Fionnula Flanagan is perfect reading "A Mother," her voice shifting easily between prim and proper tones and fiery indignation punctuated with little sighs. It helps that Joyce's writing is so masterful that when Flanagan and the two other actresses read the three stories that revolve around women, their words sound utterly natural. Not all the performances are on the same level—Stephen Rea's cold, somber voice is apt for the meditative beginning and ending sections of the collection's most famous story, "The Dead," but too flat for the central description of a lively party. This audiobook creates the atmosphere of a fireside storytelling session that will hold any listener in rapt attention. (May)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

From Library Journal
Joyce's classic has been recorded before, of course, but in this new version, each of the 15 stories will be read by a different person, including writers Frank McCourt, Malachy McCourt, and Patrick McCabe, and actors Ciaran Hinds and Colm Meaney.
Copyright 1999 Reed Business Information, Inc.

Review
“A genuine storyteller with a unique personal vision.”—Frank O’Connor

“Joyce’s work is not about the thing—it is the thing itself.”—Samuel Beckett

Most helpful customer reviews

0 of 0 people found the following review helpful.
Joyce at his formidable best.
By AlwaysStartingOver
Perhaps the greatest short story (or novella, depending) in the English Language. Joyce is obviously a master prose stylist. This is his pinnacle work and the last before he veered of into the dense and difficult "famous 3" novels - Portrait, FW and the great Ulysses.

0 of 0 people found the following review helpful.
Not my cup of tea
By a kindle reader
I'm sure this is considered good writing, but the stories are uninteresting and inconsequential. I normally read history and biography; so this is foreign to my taste. I had to stop after only 5 chapters.

0 of 0 people found the following review helpful.
Enjoyed this book very much and it was a great ...
By Crystal Flores
Enjoyed this book very much and it was a great summer read. It made me feel like I was back in Dubling roaming the streets! :)

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Selasa, 03 Desember 2013

[O108.Ebook] Ebook Download The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes, by Joel Fuhrman

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The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes, by Joel Fuhrman

Despite what you might have heard, diabetes is not a lifelong condition.

It does not have to shorten your life span or result in high blood pressure, heart disease, kidney failure, blindness, or other life-threatening ailments. In fact, most diabetics can get off medication and become 100 percent healthy in just a few simple steps. In The End of Diabetes, Dr. Joel Fuhrman shows how you can prevent and reverse diabetes and its related symptoms and lose weight in the process.

The End of Diabetes is a radical idea wrapped in a simple plan: Eat Better, End Diabetes. While the established medical protocol aims to control diabetes by limiting your carbohydrate intake, monitoring glucose levels, and prescribing bottomless doses of medicine, Dr. Fuhrman believes this long-standing approach to fighting diabetes is wrong - and possibly fatal.

Designed for anyone ready to enjoy a healthier and longer life, Dr. Fuhrman's plan is based on a single formula: Your Health Future (H) = Nutrients (N) / Calories (C). Foods with a high nutrient density, according to Dr. Fuhrman, turn our bodies into the miraculous, self-healing machines they can be, which results in significant weight loss, improved health, and, ultimately, the end of diabetes and other diseases.

In engaging, direct, and easy-to-follow language, The End of Diabetes supplies the science and clinical evidence to prove that diabetes, heart disease, and high blood pressure are not inevitable consequences of aging. They are reversible and preventable. This simple and effective plan offers great food, starts working right away, and puts you on a direct path to a longer, better, fuller, disease-free life.

  • Sales Rank: #4686 in Audible
  • Published on: 2014-03-25
  • Released on: 2014-03-25
  • Format: Unabridged
  • Original language: English
  • Running time: 455 minutes

Most helpful customer reviews

821 of 851 people found the following review helpful.
The End of Diabetes: The Eat to Live Plan
By infinite
When I read the recipes in the back of the book I thought they were so radical that no one, unless they were, 'on death's doorstep', would eat that way. Well, I don't see 'crow' as one of the options but, if it were, I'd be eating it. I was diagnosed with diabetes two years ago and since then, my life has been a rollercoaster between feeling awful and just fair. Although I'd incorporated more exercise into my lifestyle and my blood sugar had gone down, it didn't change my overall feelings of well being. Seemed no matter what combination of foods I ate, I couldn't seem to sustain 'feeling good'.

I decided I'd try one or two of the less 'outrageous' recipes and go from there. That was just about a month ago and I'm still trying the recipes. One day about two weeks into eating this way, I had a hamburger and french fries. I'm not kidding, I felt so awful the next day I could barely function.

I have a freezer full of meat that I'm boxing up to take to the food bank. I gave a gallon of 1% milk away a few days ago. I'm also taking all noodles, pasta, etc.

I'm also eating steel cut oats and taking red rice yeast. My cholesterol was down almost 50% my last blood test.

So, like me, you can delude yourself into thinking you could never incorporate a diet like this into your lifestyle OR, you can try it and, like me, be amazed at how great it tastes, how fantastic it makes you feel and, wonder of wonders, you can eat as much as you want......and STILL lose weight!

I'm grateful to Dr. Fuhrman for all the research and work he's done to produce the book and the recipes. I truly think it's a life saver. I understand that his other book, 'Eat to Live', also has some great recipes.

I see on his website you can sign up, for a nominal sum, and get additional recipes and recommendations, etc., personally, I think that's, 'milking', it but, that's just my opinion. The more you become accustomed to fixing food this way, the more adventurous you'll become working with the recipes.

Good health!

As an addendum to this review, it is now May 10 and I began eating as suggested by this book on January 21. When I began this way of eating, my blood sugar was 7.8 and my doctor wanted to start me on insulin...which I was VERY opposed to. I had my quarterly blood test on May 6th and my blood sugar is 6! NORMAL. I can think of no better recommendation for eating as recommended in this book. AND, although I stick to it about 99% I do use olive oil when I want to, I eat grilled shrimp on a caesar salad smothered in grated cheese occasionally. I love salsa and chips and have them once or twice a week so, it doesn't have to be so radical you won't stick with it. Tailor it to your life style and see what works and doesn't work for you. No one will stick to any diet that is so rigid they can't live normally.

Good health!

619 of 643 people found the following review helpful.
Dr. Fuhrman Saved My Life
By Michael Goldsmith
I was diagnosed with type 2 Diabetes and put on Metformin on June 26th, 2013. I started the ADA diet and followed it 100% for a few weeks and could not get my blood sugar to go below 140. Finally i began to panic and called my doctor, he told me to get used to it. He said I would be on metformin my whole life and eventually insulin. At that point i knew something wasn't right and began to do a lot of research. On July 13th I went to the book store and found this book after looking at 10 or so others. I read the book from end to end that night because everything Dr. Fuhrman was saying made absolute sense. I started the diet that day and the next morning my blood sugar was down to 100, the next day was in the 90's and now i have a fasting blood sugar between Mid 70's and the 80's. My doctor took me off the metformin after just one week of being on this lifestyle change. I have lost over 30 pounds in a month. I now work out twice a day and still have tons of energy. I have lost 6+ inches around my waist and I am off my high blood pressure medication too. I have about 20 more pounds to go till my body finds its ideal weight. The great news is, this is a lifestyle I can live with, it makes sense and it works. God Bless Dr. Fuhrman. I wish the ADA would stop enabling consumers and tell them the truth. You can get off the drugs, you can help yourself, but you have to have a correct lifestyle and diet. No more processed foods.

1028 of 1074 people found the following review helpful.
A choice to make
By B. Tupper
I find the negative comments on this book rather enlightening. Essentially, they all said something like: I don't want to eat that way, so the book doesn't suit me. In the first month following the program outlined in this book, I dropped my blood pressure from about 150 to 120 and fasting glucose average from about 240 to 120. So, Hey, I can get along without pizza and donuts in order to add a dozen healthy years to my life. I think that is a reasonable choice. If someone would rather cut his life short by enjoying gluttony, that's a choice he is entitled to make. But he shouldn't blame the author of the book for it.

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